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healnut.com: Biscuits nutritional information
spanish version
TOTAL
SCORE
woman11.8
man8.9
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McDONALD'S, Biscuit

Macronutrients Macronutrients profile [gr./100 gr.]

6
31
3
2
16
42

FIBRE
DRI
women8
man5.3

Energy Energy [kcal / 100 gr.]

344
ENERGY
SCORE
women15
man13.2
17

lipids Main lipids profile [gr/100 gr.]

2
[12%]
Total omega 6
156m
[10%]
Total omega 3
0
 
Colesterol
EFA
SCORE
10.8

Minerals Mineral & oligoelements profile [mg/100 gr.]

974
[49%]
Sodium
442
[35%]
Phosphorus
120
[3%]
Potassium
76
[5%]
Calcium
11
[2%]
Magnesium
3
[9%]
Iron
420u
[2%]
Zinc
264u
[5%]
Manganese
82u
[2%]
Copper
MINERAL
SCORE
12.4
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
1
[2%]
Alpha-tocopherol
477u
[43%]
Thiamin
417u
[8%]
Pantothenic acid
356u
[32%]
Riboflavin
150u
[38%]
Folate (total)
41u
[2%]
Pyridoxine
6u
[1%]
Retinol
0u
[3%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
15.9