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healnut.com: Sauces nutritional information
spanish version
TOTAL
SCORE
woman25.9
man25.5
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sauce.png

McDONALD'S, Creamy Ranch Sauce

Energy Energy [kcal / 100 gr.]

468
ENERGY
SCORE
women20.3
man18
0

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Sucrose
1
 
Lactose
100m
 
Fructose
100m
 
Glucose
0
 
Maltose
0
 
Galactose
CH's
DRI
2.7

lipids Main lipids profile [gr/100 gr.]

25
[146%]
Total omega 6
3
[202%]
Total omega 3
21m
 
Colesterol
EFA
SCORE
173.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

708
[35%]
Sodium
78
[2%]
Potassium
30
[2%]
Phosphorus
29
[2%]
Calcium
3
[1%]
Magnesium
250u
[1%]
Iron
130u
[1%]
Zinc
37u
[1%]
Copper
22u
[0%]
Manganese
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

3
[7%]
Alpha-tocopherol
189u
[4%]
Pantothenic acid
79u
[7%]
Riboflavin
40u
[2%]
Pyridoxine
33u
[0%]
Niacin
31u
[3%]
Thiamin
0u
[6%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Ascorbic acid
0
[0%]
Folate (total)
0
[0%]
Folate, food
VITAMIN
SCORE
2.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta