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spanish version
TOTAL
SCORE
woman14.4
man11.2
+info
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chicken

McDONALD'S, Chicken McNUGGETS

Macronutrients Macronutrients profile [gr./100 gr.]

15
47
18
19

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

291
ENERGY
SCORE
women12.7
man11.2
17
+info

lipids Main lipids profile [gr/100 gr.]

6
[32%]
Total omega 6
298m
[19%]
Total omega 3
44m
 
Colesterol
EFA
SCORE
25.4
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Minerals Mineral & oligoelements profile [mg/100 gr.]

632
[32%]
Sodium
332
[27%]
Phosphorus
251
[5%]
Potassium
22
[4%]
Magnesium
14
[1%]
Calcium
1
[3%]
Iron
590u
[2%]
Zinc
103u
[2%]
Manganese
37u
[1%]
Copper
MINERAL
SCORE
8.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[53%]
Niacin
1
[1%]
Ascorbic acid
880u
[18%]
Pantothenic acid
398u
[17%]
Pyridoxine
160u
[15%]
Thiamin
110u
[10%]
Riboflavin
28u
[7%]
Folate (total)
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
16
+ info