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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman13
man7.5
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PIZZA HUT 14" Super Supreme Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

11
49
3
2
11
23

FIBRE
DRI
women9.2
man6.1

Energy Energy [kcal / 100 gr.]

248
ENERGY
SCORE
women10.8
man9.5
35

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

976
 
Leucine
711
 
Lysine
624
 
Valine
570
 
Phenylananine
527
 
Isoleucine
504
 
Threonine
200
 
Methionine
138
 
Tryptophan
PROTEIN
SCORE
women24.7
man20.3
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
1
 
Fructose
670m
 
Glucose
140m
 
Lactose
90m
 
Galactose
0
 
Sucrose
CH's
DRI
2.3

lipids Main lipids profile [gr/100 gr.]

28m
 
Colesterol
27m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

658
[33%]
Sodium
208
[4%]
Potassium
183
[15%]
Phosphorus
104
[7%]
Calcium
23
[5%]
Magnesium
2
[5%]
Iron
1
[5%]
Zinc
285u
[6%]
Manganese
149u
[4%]
Copper
15u
[19%]
Selenium
MINERAL
SCORE
10.2
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
660u
[1%]
Alpha-tocopherol
600u
[0%]
Ascorbic acid
422u
[8%]
Pantothenic acid
367u
[33%]
Thiamin
290u
[26%]
Riboflavin
98u
[4%]
Pyridoxine
83u
[21%]
Folate, DFE
59u
[15%]
Folate (total)
35u
[0%]
Folic Acid
29u
[4%]
Retinol
24u
[6%]
Folate, food
8u
[7%]
Phylloquinone
1u
[21%]
Cyanocobalamin
VITAMIN
SCORE
11.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

900u
 
Tocopherol, gamma
290u
 
Tocopherol, delta
40u
 
Tocopherol, beta