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spanish version
TOTAL
SCORE
woman14
man8.6
+info
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PIZZA HUT 14" Pepperoni Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

12
41
3
3
12
29

FIBRE
DRI
women10.4
man6.8
+info

Energy Energy [kcal / 100 gr.]

287
ENERGY
SCORE
women12.5
man11
34
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1052
 
Leucine
777
 
Lysine
650
 
Valine
612
 
Phenylananine
530
 
Isoleucine
520
 
Threonine
205
 
Methionine
155
 
Tryptophan
PROTEIN
SCORE
women26.5
man21.7
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
1
 
Fructose
570m
 
Glucose
180m
 
Lactose
120m
 
Galactose
0
 
Sucrose
CH's
DRI
2.5
+ info

lipids Main lipids profile [gr/100 gr.]

29m
 
Colesterol
22m
[0%]
Total omega 6
0
[0%]
Total omega 3
EFA
SCORE
0.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

744
[37%]
Sodium
197
[16%]
Phosphorus
184
[4%]
Potassium
139
[9%]
Calcium
22
[4%]
Magnesium
2
[7%]
Iron
2
[6%]
Zinc
360u
[7%]
Manganese
96u
[2%]
Copper
16u
[21%]
Selenium
MINERAL
SCORE
11.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[31%]
Niacin
650u
[1%]
Alpha-tocopherol
409u
[37%]
Thiamin
400u
[8%]
Pantothenic acid
326u
[30%]
Riboflavin
159u
[40%]
Folate, DFE
152u
[6%]
Pyridoxine
112u
[28%]
Folate (total)
68u
[0%]
Folic Acid
44u
[11%]
Folate, food
42u
[6%]
Retinol
9u
[7%]
Phylloquinone
1u
[18%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
350u
 
Tocopherol, delta
50u
 
Tocopherol, beta