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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman12.5
man7.8
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pizza.png
cheese

PIZZA HUT 14" Cheese Pizza, Thick Crust

Macronutrients Macronutrients profile [gr./100 gr.]

12
43
3
12
29

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

280
ENERGY
SCORE
women12.2
man10.8
30

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1090
 
Leucine
707
 
Lysine
682
 
Valine
635
 
Phenylananine
540
 
Isoleucine
497
 
Threonine
212
 
Methionine
143
 
Tryptophan
PROTEIN
SCORE
women26.1
man21.4
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
420m
 
Fructose
370m
 
Glucose
320m
 
Lactose
160m
 
Galactose
0
 
Sucrose
CH's
DRI
2

lipids Main lipids profile [gr/100 gr.]

29m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

561
[28%]
Sodium
225
[18%]
Phosphorus
187
[12%]
Calcium
147
[3%]
Potassium
21
[4%]
Magnesium
2
[5%]
Iron
1
[5%]
Zinc
276u
[6%]
Manganese
18u
[24%]
Selenium
MINERAL
SCORE
11.7
 

VitaminsVitamins profile [mg/100 gr.]

3
[23%]
Niacin
740u
[1%]
Alpha-tocopherol
395u
[36%]
Thiamin
275u
[25%]
Riboflavin
231u
[5%]
Pantothenic acid
152u
[38%]
Folate, DFE
106u
[27%]
Folate (total)
67u
[10%]
Retinol
66u
[0%]
Folic Acid
58u
[2%]
Pyridoxine
40u
[10%]
Folate, food
17u
[14%]
Phylloquinone
1u
[20%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Tocopherol, gamma
790u
 
Tocopherol, delta
50u
 
Tocopherol, beta