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spanish version
TOTAL
SCORE
woman13.8
man8.1
+info
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PIZZA HUT 12" Super Supreme Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

11
50
4
2
11
22

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

243
ENERGY
SCORE
women10.6
man9.3
37
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

931
 
Leucine
710
 
Lysine
599
 
Valine
545
 
Phenylananine
485
 
Isoleucine
384
 
Threonine
213
 
Methionine
105
 
Tryptophan
PROTEIN
SCORE
women23.7
man19.5
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
900m
 
Fructose
740m
 
Glucose
280m
 
Lactose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

152m
[10%]
Total omega 3
20m
 
Colesterol
25m
[0%]
Total omega 6
EFA
SCORE
4.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

689
[34%]
Sodium
233
[5%]
Potassium
200
[16%]
Phosphorus
129
[9%]
Calcium
23
[5%]
Magnesium
2
[7%]
Iron
2
[6%]
Zinc
324u
[6%]
Manganese
127u
[3%]
Copper
20u
[26%]
Selenium
MINERAL
SCORE
11.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[26%]
Niacin
770u
[2%]
Alpha-tocopherol
441u
[9%]
Pantothenic acid
266u
[24%]
Thiamin
242u
[22%]
Riboflavin
146u
[6%]
Pyridoxine
35u
[5%]
Retinol
7u
[6%]
Phylloquinone
1u
[16%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
11.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

880u
 
Tocopherol, gamma
280u
 
Tocopherol, delta
30u
 
Tocopherol, beta