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healnut.com: Pizza nutritional information
spanish version
TOTAL
SCORE
woman15
man9.1
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pizza.png

PIZZA HUT 12" Pepperoni Pizza, Regular Crust

Macronutrients Macronutrients profile [gr./100 gr.]

13
41
4
2
11
29

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

280
ENERGY
SCORE
women12.2
man10.8
38

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1068
 
Leucine
764
 
Lysine
670
 
Valine
625
 
Phenylananine
538
 
Isoleucine
418
 
Threonine
272
 
Methionine
123
 
Tryptophan
PROTEIN
SCORE
women28
man23
100

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Maltose
850m
 
Fructose
550m
 
Glucose
370m
 
Lactose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.8

lipids Main lipids profile [gr/100 gr.]

190m
[12%]
Total omega 3
26m
 
Colesterol
25m
[0%]
Total omega 6
EFA
SCORE
6

Minerals Mineral & oligoelements profile [mg/100 gr.]

801
[40%]
Sodium
218
[17%]
Phosphorus
207
[4%]
Potassium
155
[10%]
Calcium
23
[5%]
Magnesium
2
[7%]
Iron
2
[7%]
Zinc
365u
[7%]
Manganese
104u
[3%]
Copper
21u
[28%]
Selenium
MINERAL
SCORE
12.9
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
750u
[2%]
Alpha-tocopherol
467u
[9%]
Pantothenic acid
320u
[29%]
Thiamin
271u
[25%]
Riboflavin
152u
[6%]
Pyridoxine
56u
[8%]
Retinol
9u
[7%]
Phylloquinone
1u
[17%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
13.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Tocopherol, gamma
580u
 
Tocopherol, delta
50u
 
Tocopherol, beta