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spanish version
TOTAL
SCORE
woman14.8
man9.7
+info
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cheese

PIZZA HUT 12'' Cheese Pizza, THIN 'N CRISPY Crust

Macronutrients Macronutrients profile [gr./100 gr.]

15
39
3
2
14
28

FIBRE
DRI
women6.4
man4.2
+info

Energy Energy [kcal / 100 gr.]

303
ENERGY
SCORE
women13.2
man11.7
32
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1388
 
Leucine
993
 
Lysine
901
 
Valine
795
 
Phenylananine
696
 
Isoleucine
502
 
Threonine
325
 
Methionine
158
 
Tryptophan
PROTEIN
SCORE
women33.2
man27.3
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
590m
 
Glucose
500m
 
Lactose
480m
 
Fructose
70m
 
Galactose
0
 
Sucrose
CH's
DRI
2.1
+ info

lipids Main lipids profile [gr/100 gr.]

177m
[11%]
Total omega 3
34m
 
Colesterol
3m
[0%]
Total omega 6
EFA
SCORE
5.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

784
[39%]
Sodium
317
[25%]
Phosphorus
278
[19%]
Calcium
191
[4%]
Potassium
24
[5%]
Magnesium
2
[7%]
Zinc
2
[6%]
Iron
297u
[6%]
Manganese
96u
[2%]
Copper
23u
[31%]
Selenium
MINERAL
SCORE
14.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
840u
[2%]
Alpha-tocopherol
320u
[6%]
Pantothenic acid
276u
[25%]
Riboflavin
218u
[20%]
Thiamin
109u
[5%]
Pyridoxine
107u
[15%]
Retinol
8u
[7%]
Phylloquinone
1u
[22%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
350u
 
Tocopherol, delta
30u
 
Tocopherol, beta