foo

healnut.com: Unespecified nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman17.1
man16.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
butter.png

Margarine, vegetable oil spread, 60% fat, stick

Macronutrients Macronutrients profile [gr./100 gr.]

37
60
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

537
ENERGY
SCORE
women23.3
man20.7
0
+info

lipids Main lipids profile [gr/100 gr.]

14
[83%]
Total omega 6
2
[109%]
Total omega 3
0
 
Colesterol
EFA
SCORE
96.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

785
[39%]
Sodium
30
[1%]
Potassium
21
[1%]
Calcium
16
[1%]
Phosphorus
2
[0%]
Magnesium
8u
[0%]
Copper
0
[0%]
Zinc
0
[0%]
Selenium
0
[0%]
Manganese
0
[0%]
Iron
MINERAL
SCORE
4.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[10%]
Alpha-tocopherol
768u
[110%]
Retinol
101u
[84%]
Phylloquinone
100u
[0%]
Ascorbic acid
59u
[1%]
Pantothenic acid
26u
[2%]
Riboflavin
16u
[0%]
Niacin
7u
[1%]
Thiamin
6u
[0%]
Pyridoxine
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
VITAMIN
SCORE
12.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

94
 
Beta-sitosterol
34
 
Campesterol
31
 
Stigmasterol
610u
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine