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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman10.1
man6
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TACO BELL, BURRITO SUPREME with steak

Macronutrients Macronutrients profile [gr./100 gr.]

9
61
2
7
20

FIBRE
DRI
women9.6
man6.3

Energy Energy [kcal / 100 gr.]

183
ENERGY
SCORE
women8
man7
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

694
 
Leucine
616
 
Lysine
428
 
Valine
416
 
Phenylananine
373
 
Threonine
373
 
Isoleucine
165
 
Methionine
108
 
Tryptophan
PROTEIN
SCORE
women19.8
man16.3
100

Carbohydrates Sugars profile [gr/100 gr.]

710m
 
Fructose
170m
 
Glucose
170m
 
Maltose
150m
 
Sucrose
150m
 
Lactose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

21m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

534
[27%]
Sodium
228
[5%]
Potassium
131
[10%]
Phosphorus
101
[7%]
Calcium
27
[5%]
Magnesium
2
[7%]
Iron
1
[6%]
Zinc
274u
[5%]
Manganese
115u
[3%]
Copper
10u
[13%]
Selenium
MINERAL
SCORE
8.8
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
380u
[1%]
Alpha-tocopherol
252u
[23%]
Thiamin
219u
[4%]
Pantothenic acid
183u
[17%]
Riboflavin
101u
[4%]
Pyridoxine
54u
[14%]
Folate, DFE
39u
[10%]
Folate (total)
22u
[0%]
Folic Acid
17u
[4%]
Folate, food
6u
[5%]
Phylloquinone
1u
[15%]
Cyanocobalamin
VITAMIN
SCORE
9.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
420u
 
Tocopherol, delta
43u
 
Caroten, beta
10u
 
Tocopherol, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta