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spanish version
TOTAL
SCORE
woman11.8
man7.6
+info
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chicken

TACO BELL, Soft Taco with chicken

Macronutrients Macronutrients profile [gr./100 gr.]

14
56
2
7
20

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

202
ENERGY
SCORE
women8.8
man7.8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1073
 
Leucine
997
 
Lysine
682
 
Valine
596
 
Isoleucine
589
 
Phenylananine
568
 
Threonine
315
 
Methionine
153
 
Tryptophan
PROTEIN
SCORE
women31.2
man25.6
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

760m
 
Glucose
340m
 
Sucrose
230m
 
Fructose
230m
 
Maltose
150m
 
Lactose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

37m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

606
[30%]
Sodium
237
[5%]
Potassium
224
[18%]
Phosphorus
105
[7%]
Calcium
22
[4%]
Magnesium
2
[6%]
Iron
790u
[3%]
Zinc
213u
[4%]
Manganese
75u
[2%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
9.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[45%]
Niacin
747u
[15%]
Pantothenic acid
350u
[1%]
Alpha-tocopherol
215u
[20%]
Thiamin
163u
[15%]
Riboflavin
147u
[6%]
Pyridoxine
69u
[17%]
Folate, DFE
48u
[12%]
Folate (total)
30u
[0%]
Folic Acid
18u
[5%]
Folate, food
9u
[7%]
Phylloquinone
0u
[9%]
Cyanocobalamin
VITAMIN
SCORE
12.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Tocopherol, gamma
470u
 
Tocopherol, delta
20u
 
Tocopherol, beta
15u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta