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spanish version
TOTAL
SCORE
woman15.5
man9.7
+info
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cheese

BURGER KING, Cheeseburger

Macronutrients Macronutrients profile [gr./100 gr.]

15
45
4
3
15
19

FIBRE
DRI
women11.2
man7.4
+info

Energy Energy [kcal / 100 gr.]

286
ENERGY
SCORE
women12.4
man11
35
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1090
 
Leucine
940
 
Lysine
660
 
Phenylananine
650
 
Valine
560
 
Isoleucine
500
 
Threonine
300
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women31.7
man26
78.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
2
 
Sucrose
730m
 
Maltose
150m
 
Galactose
70m
 
Lactose
0
 
Glucose
CH's
DRI
3.5
+ info

lipids Main lipids profile [gr/100 gr.]

1
[7%]
Total omega 6
123m
[8%]
Total omega 3
45m
 
Colesterol
EFA
SCORE
7.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

602
[30%]
Sodium
178
[4%]
Potassium
143
[11%]
Phosphorus
93
[6%]
Calcium
24
[5%]
Magnesium
3
[8%]
Iron
2
[10%]
Zinc
290u
[6%]
Manganese
110u
[3%]
Copper
24u
[33%]
Selenium
MINERAL
SCORE
11.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
303u
[28%]
Thiamin
240u
[22%]
Riboflavin
230u
[5%]
Pantothenic acid
200u
[0%]
Ascorbic acid
100u
[0%]
Alpha-tocopherol
90u
[4%]
Pyridoxine
6u
[5%]
Phylloquinone
VITAMIN
SCORE
10.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

480u
 
Tocopherol, gamma
160u
 
Hydroxyproline
140u
 
Tocopherol, delta
0
 
Tocopherol, beta