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spanish version
TOTAL
SCORE
woman6.1
man5.2
+info
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french

BURGER KING, French Fries

Macronutrients Macronutrients profile [gr./100 gr.]

4
37
3
17
39

FIBRE
DRI
women11.6
man7.6
+info

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

288
 
Lysine
185
 
Leucine
178
 
Valine
158
 
Phenylananine
120
 
Threonine
118
 
Isoleucine
65
 
Methionine
30
 
Tryptophan
PROTEIN
SCORE
women7.6
man6.3
88
+ info

Carbohydrates Sugars profile [gr/100 gr.]

320m
 
Glucose
200m
 
Galactose
170m
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Fructose
CH's
DRI
0.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

473
[10%]
Potassium
455
[23%]
Sodium
143
[11%]
Phosphorus
30
[6%]
Magnesium
9
[1%]
Calcium
1
[4%]
Iron
1
[4%]
Zinc
242u
[5%]
Manganese
145u
[4%]
Copper
1u
[2%]
Selenium
MINERAL
SCORE
7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
760u
[2%]
Alpha-tocopherol
700u
[0%]
Ascorbic acid
390u
[8%]
Pantothenic acid
175u
[7%]
Pyridoxine
173u
[16%]
Thiamin
30u
[3%]
Riboflavin
11u
[9%]
Phylloquinone
VITAMIN
SCORE
7.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Tocopherol, gamma
3
 
Tocopherol, delta
40u
 
Tocopherol, beta
0
 
Hydroxyproline