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healnut.com: Desserts nutritional information
spanish version
TOTAL
SCORE
woman8.4
man4.5
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WENDY'S, Frosty Dairy Dessert

Macronutrients Macronutrients profile [gr./100 gr.]

3
69
3
3
21

FIBRE
DRI
women13.2
man8.7

Energy Energy [kcal / 100 gr.]

132
ENERGY
SCORE
women5.7
man5.1
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

290
 
Leucine
250
 
Lysine
180
 
Valine
150
 
Threonine
150
 
Isoleucine
140
 
Phenylananine
70
 
Methionine
40
 
Tryptophan
PROTEIN
SCORE
women7.6
man6.2
100

Carbohydrates Sugars profile [gr/100 gr.]

9
 
Sucrose
5
 
Lactose
1
 
Maltose
550m
 
Glucose
150m
 
Fructose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

16m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

185
[4%]
Potassium
128
[9%]
Calcium
112
[9%]
Phosphorus
98
[5%]
Sodium
20
[4%]
Magnesium
1
[3%]
Iron
440u
[2%]
Zinc
75u
[2%]
Copper
63u
[1%]
Manganese
3u
[4%]
Selenium
MINERAL
SCORE
4.3
 

VitaminsVitamins profile [mg/100 gr.]

28
[5%]
Choline (total)
720u
[65%]
Riboflavin
601u
[12%]
Pantothenic acid
348u
[2%]
Niacin
60u
[5%]
Thiamin
1u
[15%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
VITAMIN
SCORE
11.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Betaine