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spanish version
TOTAL
SCORE
woman11.9
man7.8
+info
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chicken

WENDY'S, Ultimate Chicken Grill Sandwich

Macronutrients Macronutrients profile [gr./100 gr.]

15
60
5
20

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

179
ENERGY
SCORE
women7.8
man6.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1040
 
Leucine
990
 
Lysine
660
 
Valine
620
 
Isoleucine
570
 
Threonine
560
 
Phenylananine
320
 
Methionine
170
 
Tryptophan
PROTEIN
SCORE
women32
man26.3
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Glucose
2
 
Fructose
150m
 
Maltose
0
 
Sucrose
0
 
Lactose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

40m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

427
[21%]
Sodium
221
[5%]
Potassium
168
[13%]
Phosphorus
25
[2%]
Calcium
24
[5%]
Magnesium
2
[5%]
Iron
570u
[2%]
Zinc
196u
[4%]
Manganese
75u
[2%]
Copper
31u
[42%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[30%]
Niacin
1
[1%]
Ascorbic acid
392u
[36%]
Thiamin
260u
[24%]
Riboflavin
141u
[6%]
Pyridoxine
9u
[7%]
Phylloquinone
0u
[8%]
Cyanocobalamin
VITAMIN
SCORE
15.9
+ info