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spanish version
TOTAL
SCORE
woman12.7
man8.6
+info
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cheese

WENDY'S, CLASSIC DOUBLE, with cheese

Macronutrients Macronutrients profile [gr./100 gr.]

17
56
14
12

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

241
ENERGY
SCORE
women10.5
man9.3
24
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1060
 
Leucine
1010
 
Lysine
680
 
Valine
590
 
Isoleucine
570
 
Threonine
570
 
Phenylananine
340
 
Methionine
160
 
Tryptophan
PROTEIN
SCORE
women35.9
man29.5
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

620m
 
Fructose
470m
 
Glucose
150m
 
Maltose
150m
 
Lactose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

51m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

422
[21%]
Sodium
214
[5%]
Potassium
134
[11%]
Phosphorus
58
[4%]
Calcium
19
[4%]
Magnesium
3
[12%]
Zinc
3
[10%]
Iron
133u
[3%]
Manganese
75u
[2%]
Copper
20u
[27%]
Selenium
MINERAL
SCORE
9.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[25%]
Niacin
700u
[0%]
Ascorbic acid
359u
[7%]
Pantothenic acid
251u
[23%]
Riboflavin
242u
[22%]
Thiamin
189u
[8%]
Pyridoxine
7u
[6%]
Phylloquinone
2u
[48%]
Cyanocobalamin
VITAMIN
SCORE
17.4
+ info