foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.3
man7
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
fastfood.png

McDONALD'S, FILET-O-FISH

Macronutrients Macronutrients profile [gr./100 gr.]

11
46
3
13
26

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

275
ENERGY
SCORE
women12
man10.6
27
+info

lipids Main lipids profile [gr/100 gr.]

28m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

485
[24%]
Sodium
175
[4%]
Potassium
118
[9%]
Phosphorus
115
[8%]
Calcium
20
[4%]
Magnesium
2
[5%]
Iron
500u
[2%]
Zinc
203u
[4%]
Manganese
62u
[2%]
Copper
MINERAL
SCORE
6.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[17%]
Niacin
251u
[23%]
Thiamin
182u
[17%]
Riboflavin
100u
[0%]
Ascorbic acid
49u
[12%]
Folate (total)
1u
[19%]
Cyanocobalamin
VITAMIN
SCORE
14.6
+ info