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healnut.com: Topings nutritional information
spanish version
TOTAL
SCORE
woman12.5
man4.1
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dessert_top.png
powder

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Energy Energy [kcal / 100 gr.]

194
ENERGY
SCORE
women8.4
man7.5
65

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

318
 
Leucine
230
 
Valine
204
 
Lysine
198
 
Isoleucine
175
 
Phenylananine
157
 
Threonine
93
 
Methionine
72
 
Tryptophan
PROTEIN
SCORE
women7.8
man6.4
100

Carbohydrates Sugars profile [gr/100 gr.]

14
 
Sucrose
4
 
Lactose
0
 
Glucose
0
 
Maltose
0
 
Galactose
0
 
Fructose
CH's
DRI
13.4

lipids Main lipids profile [gr/100 gr.]

10m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

151
[3%]
Potassium
90
[6%]
Calcium
86
[7%]
Phosphorus
66
[3%]
Sodium
10
[2%]
Magnesium
270u
[1%]
Zinc
40u
[0%]
Iron
12u
[0%]
Copper
5u
[0%]
Manganese
5u
[6%]
Selenium
MINERAL
SCORE
2.9
 

VitaminsVitamins profile [mg/100 gr.]

11
[2%]
Choline (total)
700u
[0%]
Ascorbic acid
450u
[1%]
Alpha-tocopherol
226u
[5%]
Pantothenic acid
117u
[11%]
Riboflavin
60u
[0%]
Niacin
34u
[5%]
Retinol
30u
[1%]
Pyridoxine
27u
[2%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
3u
[2%]
Phylloquinone
1u
 
Cholecalciferol
1u
[4%]
Ergocarciferol
0u
[7%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
5u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma
0
 
 Phytosterols (total)