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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman4.6
man4.2
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apple

Fast foods, burrito, with fruit (apple or cherry)

Energy Energy [kcal / 100 gr.]

312
ENERGY
SCORE
women13.6
man12
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

228
 
Leucine
167
 
Phenylananine
135
 
Valine
117
 
Isoleucine
91
 
Threonine
78
 
Lysine
59
 
Methionine
41
 
Tryptophan
PROTEIN
SCORE
women7.3
man6
45.2

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

286
[14%]
Sodium
141
[3%]
Potassium
21
[1%]
Calcium
20
[2%]
Phosphorus
10
[2%]
Magnesium
2
[5%]
Iron
540u
[2%]
Zinc
175u
[4%]
Manganese
110u
[3%]
Copper
9u
[12%]
Selenium
MINERAL
SCORE
4.8
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
1
[26%]
Pantothenic acid
1
[1%]
Ascorbic acid
240u
[22%]
Riboflavin
230u
[21%]
Thiamin
100u
[4%]
Pyridoxine
53u
[13%]
Folate, DFE
33u
[8%]
Folate (total)
28u
[0%]
Folic Acid
5u
[1%]
Folate, food
1u
[17%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
10.9