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healnut.com: Burritos nutritional information
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spanish version
TOTAL
SCORE
woman9.9
man6.1
+info
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burritos.png
beef

Fast foods, burrito, with beef and chili peppers

Macronutrients Macronutrients profile [gr./100 gr.]

11
54
8
27

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

212
ENERGY
SCORE
women9.2
man8.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

810
 
Leucine
733
 
Lysine
490
 
Valine
432
 
Isoleucine
427
 
Phenylananine
409
 
Threonine
230
 
Methionine
130
 
Tryptophan
PROTEIN
SCORE
women23.3
man19.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

27m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

555
[28%]
Sodium
248
[5%]
Potassium
70
[6%]
Phosphorus
43
[3%]
Calcium
30
[6%]
Magnesium
2
[7%]
Iron
2
[9%]
Zinc
371u
[7%]
Manganese
157u
[4%]
Copper
12u
[16%]
Selenium
MINERAL
SCORE
9.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[18%]
Niacin
1
[19%]
Pantothenic acid
800u
[1%]
Ascorbic acid
400u
[36%]
Riboflavin
200u
[18%]
Thiamin
150u
[6%]
Pyridoxine
69u
[17%]
Folate, DFE
48u
[12%]
Folate (total)
30u
[0%]
Folic Acid
18u
[5%]
Folate, food
1u
[16%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
12.3
+ info