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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman10.8
man6.9
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burritos.png
beef

Fast foods, burrito, with beef

Energy Energy [kcal / 100 gr.]

238
ENERGY
SCORE
women10.3
man9.2
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

909
 
Leucine
782
 
Lysine
548
 
Valine
494
 
Phenylananine
482
 
Isoleucine
449
 
Threonine
256
 
Methionine
147
 
Tryptophan
PROTEIN
SCORE
women26.3
man21.6
100

lipids Main lipids profile [gr/100 gr.]

29m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

678
[34%]
Sodium
336
[7%]
Potassium
79
[6%]
Phosphorus
38
[3%]
Calcium
37
[7%]
Magnesium
3
[9%]
Iron
2
[9%]
Zinc
357u
[7%]
Manganese
186u
[5%]
Copper
17u
[22%]
Selenium
MINERAL
SCORE
10.9
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
1
[27%]
Pantothenic acid
500u
[0%]
Ascorbic acid
420u
[38%]
Riboflavin
140u
[6%]
Pyridoxine
110u
[10%]
Thiamin
88u
[22%]
Folate, DFE
59u
[15%]
Folate (total)
41u
[0%]
Folic Acid
18u
[5%]
Folate, food
1u
[22%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
13.8