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healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman9.6
man5.9
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burritos.png
cheese

Fast foods, burrito, with beans, cheese, and chili peppers

Energy Energy [kcal / 100 gr.]

197
ENERGY
SCORE
women8.6
man7.6
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

766
 
Leucine
537
 
Lysine
498
 
Valine
495
 
Phenylananine
441
 
Isoleucine
330
 
Threonine
186
 
Methionine
118
 
Tryptophan
PROTEIN
SCORE
women21.5
man17.7
100

lipids Main lipids profile [gr/100 gr.]

47m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

613
[31%]
Sodium
241
[5%]
Potassium
86
[6%]
Calcium
85
[7%]
Phosphorus
29
[6%]
Magnesium
2
[8%]
Iron
2
[7%]
Zinc
242u
[5%]
Manganese
175u
[4%]
Copper
13u
[18%]
Selenium
MINERAL
SCORE
9.6
 

VitaminsVitamins profile [mg/100 gr.]

2
[16%]
Niacin
2
[1%]
Ascorbic acid
860u
[17%]
Pantothenic acid
360u
[33%]
Riboflavin
160u
[15%]
Thiamin
120u
[5%]
Pyridoxine
53u
[13%]
Folate, DFE
49u
[12%]
Folate (total)
43u
[11%]
Folate, food
37u
[5%]
Retinol
6u
[0%]
Folic Acid
1u
[15%]
Cyanocobalamin
VITAMIN
SCORE
12