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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman8.4
man4.8
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fastfood.png
chili

Fast foods, chili con carne

Macronutrients Macronutrients profile [gr./100 gr.]

10
77
3
10

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

101
ENERGY
SCORE
women4.4
man3.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

735
 
Leucine
727
 
Lysine
459
 
Valine
403
 
Isoleucine
400
 
Phenylananine
392
 
Threonine
190
 
Methionine
116
 
Tryptophan
PROTEIN
SCORE
women21.2
man17.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

53m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

398
[20%]
Sodium
273
[6%]
Potassium
78
[6%]
Phosphorus
27
[2%]
Calcium
18
[4%]
Magnesium
2
[7%]
Iron
1
[6%]
Zinc
235u
[6%]
Copper
157u
[3%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
8.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[28%]
Pantothenic acid
1
[7%]
Niacin
600u
[0%]
Ascorbic acid
450u
[41%]
Riboflavin
130u
[5%]
Pyridoxine
50u
[5%]
Thiamin
22u
[6%]
Folate, DFE
18u
[5%]
Folate (total)
12u
[3%]
Folate, food
6u
[0%]
Folic Acid
2u
[2%]
Phylloquinone
1u
[11%]
Cyanocobalamin
0
[0%]
Retinol
VITAMIN
SCORE
8.7
+ info