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Processed food
Fast food
Other
TOTAL
SCORE
11.4
8.2
+info
Fast foods, english muffin, with cheese and sausage
Macronutrients profile
[gr./100 gr.]
13
38
2
21
26
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
2
1.3
+info
Energy
[kcal / 100 gr.]
338
ENERGY
SCORE
14.7
13
18
+info
Essential Aminoacid profile
[mg/100 gr.]
930
688
592
545
497
477
235
145
PROTEIN
SCORE
28.9
23.7
100
+ info
Sugars profile [gr/100 gr.]
770m
430m
430m
270m
70m
0
CH's
DRI
1.5
+ info
Main lipids profile
[gr/100 gr.]
305m
[2%]
43m
35m
[2%]
EFA
SCORE
2
+ info
Mineral & oligoelements profile
[mg/100 gr.]
668
[33%]
210
[14%]
179
[4%]
168
[13%]
21
[4%]
3
[10%]
1
[5%]
284u
[6%]
252u
[6%]
25u
[34%]
MINERAL
SCORE
13
+ info
Vitamins profile
[mg/100 gr.]
30
[5%]
4
[30%]
696u
[14%]
580u
[1%]
481u
[44%]
197u
[18%]
86u
[4%]
75u
[19%]
55u
[8%]
51u
[13%]
34u
[0%]
17u
[4%]
2u
[2%]
1u
[20%]
0u
[2%]
0
[0%]
0
0
VITAMIN
SCORE
11.4
+ info
Phytochemicals profile
[mg/100 gr.]
19
430u
100u
22u
22u
20u
0
0
0
0
0