foo

healnut.com: Macaroni nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.3
man11.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
macaroni.png

Macaroni, vegetable, dry, enriched

Macronutrients Macronutrients profile [gr./100 gr.]

13
10
4
72

FIBRE
DRI
women17.2
man11.3
+info

Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

896
 
Leucine
632
 
Phenylananine
563
 
Valine
508
 
Isoleucine
354
 
Threonine
269
 
Lysine
204
 
Methionine
168
 
Tryptophan
PROTEIN
SCORE
women28.6
man23.5
40.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

285
[6%]
Potassium
116
[9%]
Phosphorus
46
[9%]
Magnesium
43
[2%]
Sodium
34
[2%]
Calcium
4
[14%]
Iron
4
[77%]
Manganese
760u
[3%]
Zinc
200u
[5%]
Copper
MINERAL
SCORE
14.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[52%]
Niacin
1
[94%]
Thiamin
752u
[15%]
Pantothenic acid
525u
[48%]
Riboflavin
460u
[115%]
Folate, DFE
278u
[70%]
Folate (total)
261u
[0%]
Folic Acid
129u
[5%]
Pyridoxine
17u
[4%]
Folate, food
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
29.9
+ info