foo

healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman5.9
man2.6
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
pasta.png
egg

Pasta, homemade, made without egg, cooked

Energy Energy [kcal / 100 gr.]

124
ENERGY
SCORE
women5.4
man4.8
24

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

299
 
Leucine
212
 
Phenylananine
186
 
Valine
169
 
Isoleucine
116
 
Threonine
84
 
Lysine
68
 
Methionine
56
 
Tryptophan
PROTEIN
SCORE
women9.5
man7.8
37.7

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

74
[4%]
Sodium
40
[3%]
Phosphorus
19
[0%]
Potassium
14
[3%]
Magnesium
6
[0%]
Calcium
1
[4%]
Iron
370u
[1%]
Zinc
193u
[4%]
Manganese
60u
[2%]
Copper
MINERAL
SCORE
2.3
 

VitaminsVitamins profile [mg/100 gr.]

1
[10%]
Niacin
182u
[17%]
Thiamin
150u
[3%]
Pantothenic acid
148u
[13%]
Riboflavin
61u
[15%]
Folate, DFE
43u
[11%]
Folate (total)
28u
[1%]
Pyridoxine
26u
[0%]
Folic Acid
17u
[4%]
Folate, food
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
6.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
 Phytosterols (total)