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Food
Vegetals
Cereals
Rice
TOTAL
SCORE
27.4
21.1
+info
Rice bran, crude
Macronutrients profile
[gr./100 gr.]
13
6
21
21
38
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
84
55.3
+info
Energy
[kcal / 100 gr.]
316
ENERGY
SCORE
13.7
12.2
15
+info
Essential Aminoacid profile
[mg/100 gr.]
1022
881
650
635
568
555
306
108
PROTEIN
SCORE
29
23.8
95.5
+ info
Sugars profile [gr/100 gr.]
500m
200m
200m
CH's
DRI
0.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1677
[134%]
1485
[32%]
781
[156%]
57
[4%]
19
[62%]
14
[284%]
6
[24%]
5
[0%]
728u
[18%]
16u
[21%]
MINERAL
SCORE
46.1
+ info
Vitamins profile
[mg/100 gr.]
34
[243%]
32
[6%]
7
[148%]
5
[10%]
4
[170%]
3
[250%]
284u
[26%]
63u
[16%]
63u
[16%]
63u
[16%]
2u
[2%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
30.6
+ info
Phytochemicals profile
[mg/100 gr.]
220u
0
0
0
0
0
0