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healnut.com: Ice Cream nutritional information
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spanish version
TOTAL
SCORE
woman13.6
man3.9
+info
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icecream.png
nonfat

Ice creams, vanilla, fat free

Macronutrients Macronutrients profile [gr./100 gr.]

4
64
6
24

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

138
ENERGY
SCORE
women6
man5.3
73
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

302
[6%]
Potassium
150
[12%]
Phosphorus
149
[10%]
Calcium
97
[5%]
Sodium
21
[4%]
Magnesium
1
[4%]
Zinc
28u
[1%]
Copper
3u
[4%]
Selenium
0
[0%]
Iron
MINERAL
SCORE
5.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

24
[4%]
Choline (total)
248u
[23%]
Riboflavin
198u
[28%]
Retinol
140u
[1%]
Niacin
51u
[5%]
Thiamin
47u
[2%]
Pyridoxine
7u
[2%]
Folate, DFE
7u
[2%]
Folate, food
7u
[2%]
Folate (total)
1u
[11%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
5.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

23u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine