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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman26.8
man13.3
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candies.png

Candies, sugar-coated almonds

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
63
3
18
5

FIBRE
DRI
women10
man6.6

Energy Energy [kcal / 100 gr.]

474
ENERGY
SCORE
women20.6
man18.2
98

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

255
[5%]
Potassium
166
[13%]
Phosphorus
137
[27%]
Magnesium
100
[7%]
Calcium
13
[1%]
Sodium
2
[6%]
Iron
2
[6%]
Zinc
1
[22%]
Manganese
586u
[15%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
10.5
 

VitaminsVitamins profile [mg/100 gr.]

26
[5%]
Choline (total)
12
[25%]
Alpha-tocopherol
1
[7%]
Niacin
270u
[25%]
Riboflavin
156u
[3%]
Pantothenic acid
60u
[3%]
Pyridoxine
50u
[5%]
Thiamin
15u
[4%]
Folate, DFE
15u
[4%]
Folate, food
15u
[4%]
Folate (total)
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine