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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman11
man8.8
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potato_chips.png
potato

Potato chips, without salt, reduced fat

Macronutrients Macronutrients profile [gr./100 gr.]

7
6
21
65

FIBRE
DRI
women24.4
man16.1

Energy Energy [kcal / 100 gr.]

487
ENERGY
SCORE
women21.2
man18.7
4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1744
[37%]
Potassium
193
[15%]
Phosphorus
89
[18%]
Magnesium
21
[1%]
Calcium
8
[0%]
Sodium
1
[5%]
Iron
1
[4%]
Zinc
348u
[9%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
11.1
 

VitaminsVitamins profile [mg/100 gr.]

53
[10%]
Choline (total)
26
[17%]
Ascorbic acid
7
[50%]
Niacin
6
[11%]
Alpha-tocopherol
670u
[28%]
Pyridoxine
270u
[25%]
Riboflavin
210u
[19%]
Thiamin
13u
[11%]
Phylloquinone
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
10u
[3%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
11.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine