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healnut.com: Sticks nutritional information
spanish version
TOTAL
SCORE
woman7.8
man6.8
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sticks.png
Unsalted

Snacks, sesame sticks, wheat-based, unsalted

Energy Energy [kcal / 100 gr.]

541
ENERGY
SCORE
women23.5
man20.8
2

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

767
 
Leucine
545
 
Phenylananine
468
 
Valine
420
 
Isoleucine
359
 
Lysine
330
 
Threonine
192
 
Methionine
144
 
Tryptophan
PROTEIN
SCORE
women23.7
man19.5
64.6

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

177
[4%]
Potassium
170
[11%]
Calcium
138
[11%]
Phosphorus
45
[9%]
Magnesium
29
[1%]
Sodium
1
[5%]
Zinc
1
[18%]
Manganese
740u
[2%]
Iron
406u
[10%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
9.5
 

VitaminsVitamins profile [mg/100 gr.]

2
[11%]
Niacin
234u
[5%]
Pantothenic acid
123u
[11%]
Thiamin
86u
[4%]
Pyridoxine
63u
[6%]
Riboflavin
22u
[6%]
Folate, food
22u
[6%]
Folate (total)
22u
[6%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
4.4