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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman2.7
man2.4
+info
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Puddings, vanilla, dry mix, regular, with added oil

Macronutrients Macronutrients profile [gr./100 gr.]

4
95

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

369
ENERGY
SCORE
women16
man14.2
1
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

35
 
Leucine
13
 
Valine
13
 
Phenylananine
10
 
Isoleucine
9
 
Threonine
6
 
Lysine
5
 
Methionine
1
 
Tryptophan
PROTEIN
SCORE
women0.7
man0.5
39.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

754
[38%]
Sodium
20
[0%]
Potassium
15
[1%]
Calcium
5
[1%]
Magnesium
3
[0%]
Phosphorus
90u
[0%]
Zinc
50u
[0%]
Iron
20u
[1%]
Copper
13u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
4.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4u
[0%]
Pantothenic acid
0
[0%]
Folate, DFE
0
[0%]
Folate, food
0
[0%]
Folate (total)
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
0
[0%]
Niacin
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine