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spanish version
TOTAL
SCORE
woman15
man9.4
+info
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potato_chips.png
potato

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Macronutrients Macronutrients profile [gr./100 gr.]

5
3
7
83

FIBRE
DRI
women29.2
man19.2
+info

Energy Energy [kcal / 100 gr.]

253
ENERGY
SCORE
women11
man9.7
32
+info

Carbohydrates Sugars profile [gr/100 gr.]

240m
 
Sucrose
140m
 
Fructose
130m
 
Glucose
70m
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
0.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

931
[20%]
Potassium
429
[21%]
Sodium
132
[11%]
Phosphorus
106
[2638%]
Fluoride
48
[10%]
Magnesium
20
[1%]
Calcium
1
[4%]
Iron
780u
[3%]
Zinc
394u
[8%]
Manganese
165u
[4%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
16.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

109
[73%]
Ascorbic acid
39
[7%]
Choline (total)
3
[24%]
Niacin
1
[19%]
Pantothenic acid
532u
[22%]
Pyridoxine
329u
[274%]
Phylloquinone
177u
[16%]
Thiamin
67u
[17%]
Folate (total)
67u
[17%]
Folate, food
67u
[17%]
Folate, DFE
16u
[1%]
Riboflavin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
19.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Hydroxyproline