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healnut.com: Sticks nutritional information
spanish version
TOTAL
SCORE
woman9.1
man7.9
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potato

Snacks, potato sticks

Macronutrients Macronutrients profile [gr./100 gr.]

7
2
3
34
53

FIBRE
DRI
women13.6
man8.9

Energy Energy [kcal / 100 gr.]

522
ENERGY
SCORE
women22.7
man20.1
0

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1237
[26%]
Potassium
250
[13%]
Sodium
172
[14%]
Phosphorus
64
[13%]
Magnesium
18
[1%]
Calcium
2
[8%]
Iron
1
[4%]
Zinc
423u
[8%]
Manganese
315u
[8%]
Copper
8u
[11%]
Selenium
MINERAL
SCORE
10.5
 

VitaminsVitamins profile [mg/100 gr.]

47
[32%]
Ascorbic acid
35
[6%]
Choline (total)
9
[18%]
Alpha-tocopherol
5
[34%]
Niacin
403u
[8%]
Pantothenic acid
320u
[13%]
Pyridoxine
116u
[11%]
Riboflavin
96u
[9%]
Thiamin
40u
[10%]
Folate (total)
40u
[10%]
Folate, food
40u
[10%]
Folate, DFE
22u
[18%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
11.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine