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spanish version
TOTAL
SCORE
woman19.6
man9.4
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frostings.png
chocolate

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Macronutrients Macronutrients profile [gr./100 gr.]

18
64
7
8

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

359
ENERGY
SCORE
women15.6
man13.8
78
+info

lipids Main lipids profile [gr/100 gr.]

176m
[1%]
Total omega 6
18m
 
Colesterol
26m
[2%]
Total omega 3
EFA
SCORE
1.3
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Minerals Mineral & oligoelements profile [mg/100 gr.]

132
[7%]
Sodium
130
[3%]
Potassium
48
[4%]
Phosphorus
32
[2%]
Calcium
20
[4%]
Magnesium
600u
[2%]
Iron
370u
[1%]
Zinc
140u
[3%]
Manganese
136u
[3%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
3.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

190u
[0%]
Alpha-tocopherol
111u
[1%]
Niacin
100u
[0%]
Ascorbic acid
81u
[2%]
Pantothenic acid
68u
[10%]
Retinol
66u
[6%]
Riboflavin
18u
[2%]
Thiamin
11u
[0%]
Pyridoxine
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
1.8
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Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caffeine
98u
 
Theobromine
13u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa