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healnut.com: Bars nutritional information
spanish version
TOTAL
SCORE
woman8.8
man6.9
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granola_bars.png
chocolate

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

Macronutrients Macronutrients profile [gr./100 gr.]

6
6
4
16
68

FIBRE
DRI
women16
man10.5

Energy Energy [kcal / 100 gr.]

427
ENERGY
SCORE
women18.6
man16.4
5

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

457
 
Leucine
337
 
Valine
318
 
Phenylananine
247
 
Isoleucine
246
 
Lysine
208
 
Threonine
117
 
Methionine
86
 
Tryptophan
PROTEIN
SCORE
women13.3
man10.9
79.1

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

316
[16%]
Sodium
275
[6%]
Potassium
202
[16%]
Phosphorus
89
[6%]
Calcium
71
[14%]
Magnesium
3
[9%]
Iron
1
[5%]
Zinc
1
[26%]
Manganese
280u
[7%]
Copper
15u
[21%]
Selenium
MINERAL
SCORE
12.5
 

VitaminsVitamins profile [mg/100 gr.]

1
[7%]
Niacin
380u
[8%]
Pantothenic acid
150u
[14%]
Riboflavin
140u
[13%]
Thiamin
50u
[2%]
Pyridoxine
21u
[5%]
Folate (total)
21u
[5%]
Folate, food
21u
[5%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
4.9