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spanish version
TOTAL
SCORE
woman17.9
man10.4
+info
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potato_chips.png
banana

Snacks, banana chips

Macronutrients Macronutrients profile [gr./100 gr.]

2
4
35
8
34
17

FIBRE
DRI
women30.8
man20.3
+info

Energy Energy [kcal / 100 gr.]

519
ENERGY
SCORE
women22.6
man20
46
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

158
 
Leucine
107
 
Lysine
104
 
Valine
86
 
Phenylananine
76
 
Threonine
74
 
Isoleucine
27
 
Tryptophan
24
 
Methionine
PROTEIN
SCORE
women5
man4.1
91.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

536
[11%]
Potassium
76
[15%]
Magnesium
56
[4%]
Phosphorus
18
[1%]
Calcium
6
[0%]
Sodium
2
[31%]
Manganese
1
[4%]
Iron
750u
[3%]
Zinc
205u
[5%]
Copper
2u
[2%]
Selenium
MINERAL
SCORE
7.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

21
[4%]
Choline (total)
6
[4%]
Ascorbic acid
710u
[5%]
Niacin
620u
[12%]
Pantothenic acid
260u
[11%]
Pyridoxine
240u
[0%]
Alpha-tocopherol
85u
[8%]
Thiamin
17u
[2%]
Riboflavin
14u
[4%]
Folate, food
14u
[4%]
Folate (total)
14u
[4%]
Folate, DFE
1u
[1%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
3.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

46u
 
Luthein+zeaxanthin
34u
 
Caroten, beta
32u
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine