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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman22.3
man10.4
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candies.png
chocolate

Candies, fudge, chocolate marshmallow, prepared-from-recipe

Macronutrients Macronutrients profile [gr./100 gr.]

2
8
64
2
17
7

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

453
ENERGY
SCORE
women19.7
man17.4
90

lipids Main lipids profile [gr/100 gr.]

211m
[1%]
Total omega 6
25m
 
Colesterol
31m
[2%]
Total omega 3
EFA
SCORE
1.6

Minerals Mineral & oligoelements profile [mg/100 gr.]

147
[3%]
Potassium
85
[4%]
Sodium
67
[5%]
Phosphorus
45
[3%]
Calcium
36
[7%]
Magnesium
1
[3%]
Iron
580u
[2%]
Zinc
232u
[5%]
Manganese
217u
[5%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
4.1
 

VitaminsVitamins profile [mg/100 gr.]

320u
[1%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
163u
[1%]
Niacin
122u
[2%]
Pantothenic acid
77u
[7%]
Riboflavin
73u
[10%]
Retinol
22u
[2%]
Thiamin
17u
[1%]
Pyridoxine
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
2u
[2%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
2.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

18
 
Caffeine
139u
 
Theobromine
17u
 
Caroten, beta
5u
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta