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healnut.com: Topings nutritional information
spanish version
TOTAL
SCORE
woman2.8
man2.4
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Toppings, butterscotch or caramel

Macronutrients Macronutrients profile [gr./100 gr.]

2
32
66

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

252
ENERGY
SCORE
women11
man9.7
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

143
 
Leucine
116
 
Lysine
98
 
Valine
88
 
Isoleucine
70
 
Phenylananine
66
 
Threonine
36
 
Methionine
20
 
Tryptophan
PROTEIN
SCORE
women3.3
man2.7
100

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

349
[17%]
Sodium
84
[2%]
Potassium
53
[4%]
Calcium
47
[4%]
Phosphorus
7
[1%]
Magnesium
200u
[1%]
Iron
190u
[1%]
Zinc
50u
[1%]
Manganese
24u
[1%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
3.1
 

VitaminsVitamins profile [mg/100 gr.]

300u
[0%]
Ascorbic acid
158u
[3%]
Pantothenic acid
95u
[9%]
Riboflavin
39u
[0%]
Niacin
27u
[4%]
Retinol
14u
[1%]
Pyridoxine
12u
[1%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0u
[2%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
VITAMIN
SCORE
1.7