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healnut.com: Pudding nutritional information
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spanish version
TOTAL
SCORE
woman14.5
man9.6
+info
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banana

Puddings, banana, dry mix, regular

Macronutrients Macronutrients profile [gr./100 gr.]

4
74
21

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

366
ENERGY
SCORE
women15.9
man14.1
37
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

5
 
Leucine
2
 
Valine
2
 
Phenylananine
1
 
Threonine
1
 
Isoleucine
1
 
Lysine
1
 
Methionine
0
 
Tryptophan
PROTEIN
SCORE
women0
man0
0
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

788
[39%]
Sodium
20
[1%]
Calcium
17
[0%]
Potassium
8
[2%]
Magnesium
5
[0%]
Phosphorus
90u
[0%]
Zinc
50u
[0%]
Iron
20u
[1%]
Copper
13u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
4.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

0
[0%]
Folate, DFE
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
0
[0%]
Pantothenic acid
0
[0%]
Niacin
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine