healnut.com: Pudding nutritional information

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healnut.com: Pudding nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

16

man

10.9

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banana

Puddings, banana, dry mix, instant

Macronutrients profile [gr./100 gr.]

3

77

20

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

367

ENERGY
SCORE

women

16

man

14.1
38

Main lipids profile [gr/100 gr.]

0

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

1499
[75%]

Sodium

804
[64%]

Phosphorus

15
[0%]

Potassium

6
[0%]

Calcium

2
[0%]

Magnesium

120u
[0%]

Iron

40u
[0%]

Zinc

21u
[1%]

Copper

10u
[0%]

Manganese

1u
[1%]

Selenium

MINERAL
SCORE

14.3

Vitamins profile [mg/100 gr.]

6u
[0%]

Pantothenic acid

3u
[0%]

Riboflavin

2u
[0%]

Niacin

1u
[0%]

Pyridoxine

1u
[0%]

Thiamin

0u
[0%]

Cyanocobalamin

0
[0%]

Folic Acid

0

Vitamin B12, added

0
[0%]

Folate, DFE

0
[0%]

Retinol

0
[0%]

Folate (total)

0
[0%]

Folate, food

0
[0%]

Ascorbic acid

VITAMIN
SCORE

0.1

Phytochemicals profile [mg/100 gr.]

0

Theobromine

0

Caffeine