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healnut.com: Jams & Jellies nutritional information
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spanish version
TOTAL
SCORE
woman9.3
man5
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jams.png
unsweetened

Pectin, unsweetened, dry mix

Macronutrients Macronutrients profile [gr./100 gr.]

9
9
82

FIBRE
DRI
women34.4
man22.6
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Energy Energy [kcal / 100 gr.]

325
ENERGY
SCORE
women14.1
man12.5
21
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lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

200
[10%]
Sodium
7
[0%]
Calcium
7
[0%]
Potassium
3
[9%]
Iron
2
[0%]
Phosphorus
1
[0%]
Magnesium
470u
[2%]
Zinc
420u
[11%]
Copper
70u
[1%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
3.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

110u
[2%]
Pantothenic acid
60u
[5%]
Riboflavin
10u
[0%]
Pyridoxine
8u
[1%]
Thiamin
5u
[0%]
Niacin
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.8
+ info