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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman12.3
man7.5
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orange

Marmalade, orange

Macronutrients Macronutrients profile [gr./100 gr.]

33
60
6

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

246
ENERGY
SCORE
women10.7
man9.5
36
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

15
 
Lysine
13
 
Valine
10
 
Phenylananine
8
 
Isoleucine
7
 
Leucine
6
 
Methionine
5
 
Threonine
3
 
Tryptophan
PROTEIN
SCORE
women0.7
man0.5
42.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

56
[3%]
Sodium
38
[3%]
Calcium
37
[1%]
Potassium
4
[0%]
Phosphorus
2
[0%]
Magnesium
150u
[1%]
Iron
90u
[2%]
Copper
40u
[0%]
Zinc
20u
[0%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
1.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[3%]
Ascorbic acid
3
[1%]
Choline (total)
60u
[0%]
Alpha-tocopherol
52u
[0%]
Niacin
25u
[2%]
Riboflavin
19u
[1%]
Pyridoxine
15u
[0%]
Pantothenic acid
9u
[2%]
Folate, food
9u
[2%]
Folate, DFE
9u
[2%]
Folate (total)
5u
[0%]
Thiamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
VITAMIN
SCORE
0.9
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Phytochemicals Phytochemicals profile [mg/100 gr.]

58u
 
Luthein+zeaxanthin
38u
 
Cryptoxanthin, beta
15u
 
Caroten, beta
5u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine