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healnut.com: Jams & Jellies nutritional information
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spanish version
TOTAL
SCORE
woman12.7
man7.9
+info
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Jellies

Macronutrients Macronutrients profile [gr./100 gr.]

30
51
18

FIBRE
DRI
women4
man2.6
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Energy Energy [kcal / 100 gr.]

266
ENERGY
SCORE
women11.6
man10.2
36
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

73
[1825%]
Fluoride
54
[1%]
Potassium
30
[2%]
Sodium
7
[0%]
Calcium
6
[1%]
Magnesium
6
[0%]
Phosphorus
190u
[1%]
Iron
132u
[3%]
Manganese
30u
[0%]
Zinc
11u
[0%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
900u
[1%]
Ascorbic acid
197u
[4%]
Pantothenic acid
36u
[0%]
Niacin
26u
[2%]
Riboflavin
20u
[1%]
Pyridoxine
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
2u
[1%]
Folate (total)
1u
[0%]
Thiamin
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.7
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Phytochemicals Phytochemicals profile [mg/100 gr.]

22u
 
Luthein+zeaxanthin
3u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma