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healnut.com: Jams & Jellies nutritional information
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Processed food
Sweets
Jams & Jellies
TOTAL
SCORE
12.7
7.9
+info
Jellies
Macronutrients profile
[gr./100 gr.]
30
51
18
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4
2.6
+info
Energy
[kcal / 100 gr.]
266
ENERGY
SCORE
11.6
10.2
36
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
73
[1825%]
54
[1%]
30
[2%]
7
[0%]
6
[1%]
6
[0%]
190u
[1%]
132u
[3%]
30u
[0%]
11u
[0%]
0u
[1%]
MINERAL
SCORE
9.9
+ info
Vitamins profile
[mg/100 gr.]
10
[2%]
900u
[1%]
197u
[4%]
36u
[0%]
26u
[2%]
20u
[1%]
2u
[1%]
2u
[1%]
2u
[1%]
1u
[0%]
0u
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
0
[0%]
0
[0%]
VITAMIN
SCORE
0.7
+ info
Phytochemicals profile
[mg/100 gr.]
22u
3u
0
0
0
0
0
0
0
0