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spanish version
TOTAL
SCORE
woman15.5
man10.8
+info
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Honey

Macronutrients Macronutrients profile [gr./100 gr.]

17
82

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

304
ENERGY
SCORE
women13.2
man11.7
36
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

11
 
Phenylananine
10
 
Leucine
9
 
Valine
8
 
Isoleucine
8
 
Lysine
4
 
Threonine
4
 
Tryptophan
1
 
Methionine
PROTEIN
SCORE
women0.7
man0.5
49.4
+ info

Carbohydrates Sugars profile [gr/100 gr.]

41
 
Fructose
36
 
Glucose
3
 
Galactose
1
 
Maltose
890m
 
Sucrose
CH's
DRI
63.2
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

52
[1%]
Potassium
7
[175%]
Fluoride
6
[0%]
Calcium
4
[0%]
Phosphorus
4
[0%]
Sodium
2
[0%]
Magnesium
420u
[1%]
Iron
220u
[1%]
Zinc
80u
[2%]
Manganese
36u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
9.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[0%]
Choline (total)
500u
[0%]
Ascorbic acid
121u
[1%]
Niacin
68u
[1%]
Pantothenic acid
38u
[3%]
Riboflavin
24u
[1%]
Pyridoxine
2u
[1%]
Folate (total)
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Thiamin
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine