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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman10.5
man5.1
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apple

Fruit butters, apple

Macronutrients Macronutrients profile [gr./100 gr.]

56
35
2
6

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

173
ENERGY
SCORE
women7.5
man6.7
41
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

91
[2%]
Potassium
15
[1%]
Sodium
14
[1%]
Calcium
8
[1%]
Phosphorus
4
[1%]
Magnesium
315u
[6%]
Manganese
310u
[1%]
Iron
80u
[2%]
Copper
60u
[0%]
Zinc
0u
[1%]
Selenium
MINERAL
SCORE
1.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[0%]
Choline (total)
600u
[0%]
Ascorbic acid
76u
[1%]
Niacin
50u
[0%]
Alpha-tocopherol
49u
[1%]
Pantothenic acid
37u
[2%]
Pyridoxine
19u
[2%]
Riboflavin
9u
[1%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
0.5
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Phytochemicals Phytochemicals profile [mg/100 gr.]

17u
 
Luthein+zeaxanthin
10u
 
Tocopherol, gamma
9u
 
Caroten, beta
9u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine
0
 
Tocopherol, beta