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healnut.com: Frostings nutritional information
spanish version
TOTAL
SCORE
woman2
man1.8
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frostings.png
white

Frostings, white, fluffy, dry mix, prepared with water

Energy Energy [kcal / 100 gr.]

244
ENERGY
SCORE
women10.6
man9.4
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

120
 
Leucine
100
 
Lysine
91
 
Valine
83
 
Phenylananine
79
 
Isoleucine
65
 
Threonine
48
 
Methionine
16
 
Tryptophan
PROTEIN
SCORE
women3.3
man2.7
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

156
[8%]
Sodium
77
[2%]
Potassium
5
[0%]
Phosphorus
4
[0%]
Calcium
2
[0%]
Magnesium
60u
[0%]
Iron
27u
[1%]
Copper
20u
[0%]
Zinc
5u
[0%]
Manganese
3u
[3%]
Selenium
MINERAL
SCORE
1.5
 

VitaminsVitamins profile [mg/100 gr.]

660u
[5%]
Niacin
34u
[1%]
Pantothenic acid
26u
[2%]
Riboflavin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[0%]
Thiamin
1u
[0%]
Pyridoxine
0u
[0%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
0.8