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spanish version
TOTAL
SCORE
woman10.5
man2.6
+info
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nonfat

Puddings, tapioca, ready-to-eat, fat free

Macronutrients Macronutrients profile [gr./100 gr.]

76
14
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

94
ENERGY
SCORE
women4.1
man3.6
62
+info

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

187
[9%]
Sodium
70
[1%]
Potassium
66
[5%]
Phosphorus
52
[3%]
Calcium
5
[1%]
Magnesium
170u
[1%]
Zinc
110u
[0%]
Iron
18u
[0%]
Copper
11u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
2.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
300u
[0%]
Ascorbic acid
101u
[1%]
Niacin
75u
[7%]
Riboflavin
30u
[1%]
Pantothenic acid
20u
[1%]
Pyridoxine
13u
[1%]
Thiamin
10u
[0%]
Alpha-tocopherol
2u
[1%]
Folate, DFE
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
0u
[8%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Phylloquinone
VITAMIN
SCORE
1.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Tocopherol, gamma
0
 
Lycopene
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta