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healnut.com: Frostings nutritional information
spanish version
TOTAL
SCORE
woman19.8
man8.6
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frostings.png
chocolate

Frostings, chocolate, creamy, ready-to-eat

Macronutrients Macronutrients profile [gr./100 gr.]

17
58
18
6

FIBRE
DRI
women3.6
man2.4

Energy Energy [kcal / 100 gr.]

397
ENERGY
SCORE
women17.3
man15.3
86

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

66
 
Leucine
65
 
Valine
54
 
Lysine
52
 
Phenylananine
43
 
Threonine
42
 
Isoleucine
16
 
Tryptophan
11
 
Methionine
PROTEIN
SCORE
women2.4
man2
87.3

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

196
[4%]
Potassium
183
[9%]
Sodium
79
[6%]
Phosphorus
21
[4%]
Magnesium
8
[1%]
Calcium
1
[5%]
Iron
290u
[1%]
Zinc
240u
[5%]
Manganese
200u
[5%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
4.1
 

VitaminsVitamins profile [mg/100 gr.]

7
[1%]
Choline (total)
2
[3%]
Alpha-tocopherol
119u
[1%]
Niacin
28u
[1%]
Pantothenic acid
17u
[2%]
Riboflavin
13u
[1%]
Thiamin
5u
[0%]
Pyridoxine
1u
[0%]
Folate, DFE
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
0.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

34
 
 Phytosterols (total)
7
 
Tocopherol, gamma
2
 
Caffeine
2
 
Tocopherol, delta
79u
 
Theobromine
60u
 
Tocopherol, beta